Swimming is an activity that can be play by people of all ages. Babies can also practice swimming because they are at an age where they are developing in various aspects. Swimming is consider a good form of exercise because it can strengthen all muscles. It also helps the mind relax and have fun. Here are some of the benefits that babies may gain from swimming:

Helps develop emotional and mental development: The initial development of infants occurs through the sensory surface, which will allow children to develop emotionally and feeling. Because when children are in water, they will be stimulat, aware, and touch all the time.

The appropriate water temperature will help reduce children’s impatience, anger, irritability, and tantrums, and will make them more relaxed. And it will result in children being in a good mood, happy, bright, cheerful, confident สมัคร ufabet กับเรา รับโบนัสทันที, not afraid of strangers, daring to express themselves, and having more concentration in learning things.

Helps develop all parts of the body and muscles: Exercising in water requires four times more energy than on land. And it works all of your muscles, both large and small. As a result, babies and toddlers who learn to swim can sit, crawl, stand, walk faster. And with more stability than babies and toddlers of the same age who do not learn to swim.

Helps children not be afraid of water and enhances their imagination: Aving water around them allows children to float freely in the water, which helps them express themselves more easily, feel fun, relax. And it is an important foundation for water survival skills for children. It is a way to prevent danger if children have an accident or have to face a water emergency.

Finally, helps babies sleep better and eat better: Swimming is a form of exercise. When babies swim, their bodies burn more energy than usual, so babies fall asleep easily and eat better. Parents or caregivers who take babies to learn to swim should allocate time for children to take naps and prepare milk or healthy snacks for children to eat after swimming.