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Category Archives: Beauty & Health

What are the risks of disease? When having sleep apnea

What are the risks of disease? When having sleep apnea When patients have a physiology that blocks the upper airway while sleeping, it will cause the passage of oxygen or breathing to be difficult and intermittent. And when the oxygen level in the bloodstream decreases,

What is Lewy body dementia?

What is Lewy body dementia? First, it’s important to know that there are two main types of this dementia. One is called dementia with Lewy bodies, or DLB. A second type, known as Parkinson’s disease dementia, or PDD, may arise late in the course of

Dislocated Kneecaps: What to Do When it Happens

Dislocated Kneecaps: What to Do When it Happens What is a kneecap dislocation? The kneecap, also known as the patella, is a triangular bone that forms part of the knee joint. The patella rests in a groove located at the end of the thighbone (femur).

What genetic diseases should new parents know about?

What genetic diseases should new parents know about? Thalassemia Popular genetic diseases, always number 1, confirmed by the Ministry of Public Health, which found that more than 22 million Thais unknowingly carry the thalassemia gene. In other words, 1 in 3 people will be a

Why do I feel sleepy all day?

Why do I feel sleepy all day? Excessive Daytime Sleepiness (EDS) is not only the result of insufficient rest, but can also be caused by underlying health factors such as sleep disorders, chronic diseases, or malnutrition. This condition can affect work performance, mood, and overall health,

Tinnitus VS Vertigo: How are they related?

Tinnitus VS Vertigo: How are they related? “ Parkinson’s ” is another disease that is commonly found in the elderly, which often shows clear symptoms of “ shaking ” , making it a familiar name for Thais as “ Sannibat Luk Nok Disease ” . It is a disease caused by the degeneration of nerve cells

A Guide to the Best Face Scrub for Your Skin Type

A Guide to the Best Face Scrub for Your Skin Type Maintaining a dewy, healthy skin requires one essential activity and that is, exfoliation. Unlocking the full potential of your skin begins at the surface level which involves activities like cleansing and scrubbing. Face scrubs are essential for

The 4 Step Guide to Beautiful Skin

The 4 Step Guide to Beautiful Skin Great skin is usually a result of a good amount of effort put into skincare. However, there are certain tips for skincare that you just cannot miss. Given our daily hustle, we often forget to pamper our skin,

How Long Do the Effects of Caffeine Last? 

How Long Do the Effects of Caffeine Last?  The most important thing to remember is that most of the caffeine you drink is ‘absorbed within 45 minutes’ ‘The effect peaks at around the hour mark, but the average time it takes to metabolise half the

Do Sit-Ups Burn Belly Fat?

Do Sit-Ups Burn Belly Fat? The belief that sit-ups can specifically burn belly fat is one of the most persistent myths in fitness. However, the truth is that while sit-ups strengthen core muscles, they do not specifically target the fat around the midsection. Many people