Dates, an exotic fruit with many benefits. Today, โปรโมชั่น ufabet has information about dates to share with you. Everyone must have seen the dried fruit called ” Dates ” or what many people call ” Dates “, which are small, dry, dark brown oval fruits sold in the dried
Of course, girls Those who are concentrating on losing weight must pay attention to the issue of food. Especially choosing to eat each type of fruit. Because not all fruits can help you lose weight. But on the contrary, it causes weight to increase without realizing it. Because the amount of sugar
Testosterone decreases during menopause. It occurs when androgen hormones gradually decrease. The onset of this condition varies from person to person. It depends on how well health care is provided. On average, it begins at around 48-52 years of age. How to deal with menopause? Related to the practice of
The names of coffee menus are so diverse that both people who are coffee lovers And it’s not like coffee lovers are confused and have questions. Black coffee itself has many menus to choose from. This time I was wondering what the difference was between “Long Black Coffee” and
Serum whitening ingredients is better to apply in the morning or evening? “Serum with whitening ingredients” is a serum that contains substances. That inhibit or reduce the production of melanin. which is a pigment found in the skin. Its duty is to protect the skin from sunlight. But
Heel pain and heel pain are more painful than you think. Heel pain can be thought of as a mild pain that occurs after heavy use of the foot. Whether it’s walking a lot, running a lot, or maybe because of your weight. or the shoes you
8 ways to turn “exercise” into a habit I believe everyone knows that exercise is good for the body. It is considered a positive behavior that is beneficial to health . Many people want to start exercising seriously. Whether the reason is because you want to lose weight, lose
How to use “artificial tears” correctly to reduce the risk of “dry eyes” An ophthalmologist recommends this if you have symptoms of watery eyes, red eyes, itchy eyes, blurred vision, or eye irritation or severe eye pain. After using artificial tears, you should stop using them
In the rainy season, be careful of “damp smells” in secret places. When it’s rainy season The humidity in the air will increase. This often brings various diseases with the seasons, making us more easily ill. Some diseases are severe enough to require hospital admission, such as
Reduce the risk of “depression” with foods that increase “serotonin” Our bodies contain neurotransmitters that regulate emotions. help us in a good mood helps to sleep better But when the amount of a neurotransmitter call serotonin (Serotonin) is reduced, then we will feel stressed, irritated, bad mood, depression