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Tooth decay.

Tooth decay: Foods high in sugar are a risk to dental health because the residual sugar becomes food for bacteria in the mouth, causing the bacteria to combine with the sugar and eventually form tartar. This includes sweet drinks and sugary soft drinks. But what’s more

Symptoms of hypernatremia.

The most common symptom of hypernatremia is that the patient is more thirsty than usual. But sometimes there are other symptoms health such as: Hypernatremia can occur both acutely and chronically, and there is also a risk of complications in those with severe symptoms. Therefore, patients

How to consume Himalayan pink salt in moderation?

Pink salt is widely available in both coarse and finely ground forms. It can be used in cooking to add a salty taste similar to using table salt. Such as marinating meat, seasoning stir-fried or boiled dishes. However, if consumed in the right amount, pink

How to quit smoking effectively?

When you decide and have the intention to quit smoking. The first thing you should do is set goals and make a treatment plan. The things that will help you achieve those goals are your heart, self-control, effort. And the most important support is encouragement