Sleep plays an important role in overall health because while you sleep, your body begins to repair and restore cells in the body. But insomnia is one of the major problems that causes many people to feel tired, exhausted and have headaches. Insomnia may start from taking
Many of our have probably experienced numbness in their hands and feet. Numbness in the hands and feet usually only occurs for a short while and then disappears. If you frequently have numbness in your hands and feet or feel numbness in your hands and
Now that you know the risk factors that cause kidney disease, which ones are you at risk for? Or if you have no risk factors at all, don’t be complacent because it doesn’t mean that you are immune to this disease. There are other factors, especially eating
Tooth decay: Foods high in sugar are a risk to dental health because the residual sugar becomes food for bacteria in the mouth, causing the bacteria to combine with the sugar and eventually form tartar. This includes sweet drinks and sugary soft drinks. But what’s more
The most common symptom of hypernatremia is that the patient is more thirsty than usual. But sometimes there are other symptoms health such as: Hypernatremia can occur both acutely and chronically, and there is also a risk of complications in those with severe symptoms. Therefore, patients
Pink salt is widely available in both coarse and finely ground forms. It can be used in cooking to add a salty taste similar to using table salt. Such as marinating meat, seasoning stir-fried or boiled dishes. However, if consumed in the right amount, pink
When you decide and have the intention to quit smoking. The first thing you should do is set goals and make a treatment plan. The things that will help you achieve those goals are your heart, self-control, effort. And the most important support is encouragement